Are You Even Performing?
What does performance actually mean—and are you truly living it? In this episode, I dive into my personal relationship with performance and why I believe athletic performance is the ultimate gateway to creating real impact in every area of life.
We unpack what high performance really looks like beyond the physical—touching on human optimisation, biometrics, sleep, recovery, mental capacity, and performance-based nutrition. I’ll share how holding an athletic standard shapes mindset and why asking “What would an athlete do?” has become a powerful lens for decision-making.
If you want to go beyond surface-level effort and build a life around excellence, this conversation is your starting point.
#LeadershipPerformance #Highperformance
We unpack what high performance really looks like beyond the physical—touching on human optimisation, biometrics, sleep, recovery, mental capacity, and performance-based nutrition. I’ll share how holding an athletic standard shapes mindset and why asking “What would an athlete do?” has become a powerful lens for decision-making.
If you want to go beyond surface-level effort and build a life around excellence, this conversation is your starting point.
#LeadershipPerformance #Highperformance
#ExecutiveMindset #PeakPerformance #BusinessLeadership #EnergyManagement #ResilientLeadership #OptimizeYourself
#SuccessUnderPressure #EntrepreneurLife #ElitePerformance #ProductivityHacks #CEOHealth #sustainablesuccess #leadershipdevelopment #worklifebalance #trainsmart
