All Episodes
Displaying 1 - 19 of 19 in total
My Q1 Review - Manage What You Measure
In this episode, I take a deep dive into the first quarter of the year—what worked, what didn’t, and what it’s taught me. This isn’t just about business and performanc...
How To Go From Chaos To Calm With Your Performance
Professionals Don’t Need More—They Need BetterMost professionals believe performance is about doing more—more training, more work, more stress management. But real hig...
The Modern Leader's Guide To Performing Under Pressure
The Modern Leader's Guide to Performing Under PressureIn today’s high-stakes business world, leaders are expected to drive impact, maintain freedom, and increase reven...
What Taught Me How To Lead - Insights From My Best Mentor
I've been incredibly lucky to have such a man in my life, and now I truly understand why I am built the way I am and why I value these lessons so much.In this episode,...
7 Step Framework To Lead Yourself And Regain Your Edge
How do you regain your edge? Most people think it’s all about motivation, grinding through the tough moments until something finally clicks. But what if that approach ...
What I’ve Learnt From Working With Some Of The Most Successful People On The Planet.
In this episode, I break down the five key lessons I’ve learned from working with some of the most successful people on the planet. These high performers operate diffe...
Finding Freedom With Tom Foxley
This week on the Built For Pressure Podcast I'm joined by Mental Performance coach Tom Foxley.An ex-Royal Marine and someone who I have followed for a while, he now sp...
The Immersion Debrief
What does it take to lead when everything is on the line? In this episode, I discuss my leadership lessons from running my first Immersion event. I pulled off a world-...
Use Imposter Syndrome As Fuel
This week on the Built For Pressure Podcast, we deeply dive into how I'm overcoming Imposter syndrome as we come close to our first event. Here's the truth: you're pro...
Make More Impact & More Cash With These Steps
Welcome back to the Built For Pressure Podcast, where we take a deep dive into how to create the impact and freedom you desire without using old, outdated tactics. The...
My Biggest Mistakes In Leadership And Business
This won't be what you think.Most business leaders seek more strategies around their team performance, culture or systems to improve performance. But most leaders need...
How To Become More Productive
How could you be more productive without adding to your workload? Being productive is the common currency that most aspire to produce.In a day and age where the need f...
5 Power Plays For Leadership Performance In 2025
2024 has been and gone. Some have won and have smashed their targets and, more so, lead themselves with conviction. Others have felt like they have just landed a burni...
Exploring The Mental Landscape With Ciara McCullough
On today's episode, I'm joined by fellow coach and friend Ciara McCullough.Ciara founded Holistic High Performance, which specialises in mental performance for founder...
Top Attributes Of World Class Leadership
Top Attributes Of World Class LeadershipWhat does it take to lead and operate at a world class or elite level?This has always been a question that has fascinated me.Ov...
Finding Your Elite Edge With Gareth Timmins
The Built For Pressure Podcast - 004 - Gareth TimminsIn the world of Elite and high performance there are many who will talk a good game.But rarely can you sit with so...
Is Business Feeling It's Hard and Heavy?
If you're a business owner and feel your journey is hard and heavy, this will be for you. With in the pursuit of growing a business and making the impact that you desi...
The Evolution Of Built For Pressure
Evolution is part of the game.When it comes to high performance in any realm realising that you have to evolve means there are seasons to your performance.In this epis...
The Built For Pressure Story
The Built For Pressure Podcast - Episode 1 Welcome to the BFP podcast with your host Will Foden.This podcast is designed to help business leaders, entrepreneurs, and h...
